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lost another 2lbs. Had a small about of the stomach flu again. It's really helping with the weight loss...lol
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276.4 lb
Lost so far: 37.6 lb.
Still to go: 141.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1107 kcal
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Fat: 37.05g | Prot: 94.14g | Carb: 103.11g.
Breakfast: PRECIOUS STRING, Whey Protein Plus Elite Series - Triple Chocolate. Lunch: grapes, Red Bell Pepper, 2% Extra Sharp Cheddar Cheese, Baby Carrots, Sliced Ham (Extra Lean). Dinner: Tangerine, Natural String Cheese Part Skim, Beef Barbecue Submarine Sandwich on Bun. Snacks/Other: Peppermint Bark with Dark Chocolate Squares. more...
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3877 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.6 lb a week
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