Weigh In record (no journal entry) for 06 March 2013
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1931 kcal
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Fat: 90.98g | Prot: 148.21g | Carb: 137.50g.
Breakfast: cheez-it spicy, morning star chik'n grillers, turkey deli, mozzarella cheese. Lunch: morningstar chik'n grillers, morningstar mushroom lovers. Dinner: chicken wing, white rice, broccoli, chicken, gorton's fish sticks, mixed veg, chicken broth. Snacks/Other: coffee, coffeemate original, cheez-it spicy. more...
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2418 kcal
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Activities & Exercise:
Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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