huneyb92's Journal, 06 March 2013

143.6 lb Lost so far: 10.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 40.31g | Prot: 43.47g | Carb: 151.25g.   Breakfast: Raisin Bran Muffins, Coffee. Dinner: Apples, Tomato Ketchup, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Popcorn, turkey hill moose yogurt, turkey hill vanilla yogurt. more...

1692 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...