Weigh In record (no journal entry) for 06 March 2013
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247.8 lb
Lost so far: 24.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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815 kcal
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Fat: 32.44g | Prot: 25.26g | Carb: 111.36g.
Breakfast: Mountain Dew (20 oz), Bacon. Lunch: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Potted Meat. Snacks/Other: 100 Calorie Snickers Bar. more...
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gaining 5.6 lb a week
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