Weigh In record (no journal entry) for 06 March 2013
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251.0 lb
Lost so far: 39.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1895 kcal
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Fat: 99.42g | Prot: 127.02g | Carb: 125.88g.
Dinner: Turkey Gravy, Black Olives, Egg, Mushrooms, Caesar Dressing, Lettuce, Turkey Meat (Cooked, Roasted). Snacks/Other: Sun Flower Honey Roasted All Natural Kernals, Werther's Original, Pretzel Stix, Trail Mix, Broccoli, Turkey, Lettuce, Caesar Dressing, Egg, Mushrooms, Honey Nutz Honey Roasted All Natural Soy. more...
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losing 2.3 lb a week
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rileytpacheco's weight history
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