Weigh In record (no journal entry) for 21 December 2019
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253.1 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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1710 kcal
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Fat: 68.24g | Prot: 94.12g | Carb: 191.32g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Great Value Vegetable Juice, Coffee with Milk. Lunch: Nature's Own Life Honey Wheat Bread, Mayonnaise, Prima Della Black Angus Roast Beef, Prima Della Black Angus Roast Beef, Mayonnaise , Nature's Own Life Honey Wheat Bread. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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gaining 10.9 lb a week
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tamparick33614's weight history
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