Weigh In record (no journal entry) for 21 December 2019
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202.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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11080 kcal
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Fat: 248.00g | Prot: 823.00g | Carb: 1354.00g.
Dinner: Healthy Choice Simply Steamers Mediterranean Style Lentil Bowl, Healthy Choice Power Bowls Cauliflower Curry, Healthy Choice Power Bowls Korean-Inspired Beef, Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo, Healthy Choice Power Bowls Basil Pesto Chicken, Healthy Choice Fudge Bar, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie, Healthy Choice Simply Steamers Grilled Chicken Marsala, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables, Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Healthy Choice Power Bowls Spicy Black Bean & Chicken, Healthy Choice Power Bowls Chicken Marinara, Healthy Choice Power Bowls Adobo Chicken, Healthy Choice Premium Fudge Bars, Healthy Choice Simply Cafe Steamers Meatball Marinara, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken, Healthy Choice Power Bowls Spicy Beef Teriyaki, Healthy Choice Simply Steamers Beef & Broccoli, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, Healthy Choice Organic Fudge Bars, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry, Healthy Choice Polska Kielbasa Smoked Sausage, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan, Healthy Choice Cafe Steamers Beef Merlot, Healthy Choice Simply Steamers Grilled Basil Chicken, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Healthy Choice Chicken & Vegetable Stir Fry, Healthy Choice Simply Steamers Chicken Tikka Masala, Healthy Choice Crustless Chicken Pot Pie, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta), Healthy Choice Golden Roasted Turkey Breast, Healthy Choice Chicken Sausage & Barley Power Bowl, Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Healthy Choice Chicken with Rice Soup, Healthy Choice Lemon Pepper Fish, Healthy Choice Old Fashioned Chicken Noodle Soup, Healthy Choice Cafe Steamers Spaghetti & Meatballs, Healthy Choice Power Bowls Shiitake Chicken, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo, Healthy Choice Cafe Steamers Unwrapped Burrito Bowl, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. more...
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losing 4.2 lb a week
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