Weigh In record (no journal entry) for 05 March 2013
|
182.8 lb
Lost so far: 1.5 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2013:
|
1395 kcal
|
Fat: 44.32g | Prot: 47.28g | Carb: 209.25g.
Breakfast: Pop-Tarts - Strawberry, Instant Oatmeal - Strawberries and Cream. Lunch: Bite Size Crispy Minis - Cheddar, Bananas, Soft Baked Granola Cookie - Double Chocolate. Dinner: Baked Cherry Pie, Soybeans (Mature Seeds, Steamed, Cooked), California Rolls. Snacks/Other: McDouble. more...
|
|
2348 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Shopping - 31 minutes, Sleeping - 8 hours and 30 minutes, Resting - 10 hours and 54 minutes, Desk Work - 3 hours, Driving - 30 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenosteen66's weight history
|