Weigh In record (no journal entry) for 05 March 2013
|
181.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2013:
|
2066 kcal
|
Fat: 59.66g | Prot: 121.15g | Carb: 272.22g.
Breakfast: stop & shop vegan, baked eggplant. Lunch: wellsley farms cookie, baked eggplant, stop & shop vegan. Dinner: sauteed mixed veg, white rice, ham steak, fried egg, ken's lite caesar, salad, alessi soup. Snacks/Other: alessi soup, keebler toasted peanut butter, m&m minis, wellsley farms cookie. more...
|
|
2431 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdG's weight history
|