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Up down up down. I'm like a freakin' yo yo!
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2008:
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1278 kcal
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Fat: 67.08g | Prot: 57.86g | Carb: 109.14g.
Lunch: light bread, tomatoes, light mayo. Dinner: scrapple, Maple & Smoked Bacon Breakfast Links Sausage, french fries, beef jerky, light bread, weight watchers american cheese, Fried Egg . more...
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losing 7.0 lb a week
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