Weigh In record (no journal entry) for 20 December 2019
|
252.0 lb
Lost so far: 133.8 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2019:
|
339 kcal
|
Fat: 11.80g | Prot: 17.70g | Carb: 38.50g.
Breakfast: KFC Chicken Wing, Jungle Oats. more...
|
losing 10.8 lb a week
|
 Comments
You are on a roll sister😄💃🏼🥳
20 Dec 19 by member: Pascoal777
|
Following ur example 🤸♀️🎉
20 Dec 19 by member: runesha
|
20 Dec 19 by member: Pascoal777
|
20 Dec 19 by member: runesha
|
Im straddling behind you two... Great motivators 💖
20 Dec 19 by member: lessthan15
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runesha's weight history
|