Weigh In record (no journal entry) for 05 March 2013
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170.2 lb
Lost so far: 9.8 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2013:
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1268 kcal
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Fat: 97.35g | Prot: 71.61g | Carb: 14.72g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Roast Beef, avocado. Dinner: Pizza Casserole. Snacks/Other: sugardale pepperoni, MiO- Cherry Blackberry, water, walden farms strawberry syrup, Low Carb Cheesecake. more...
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losing 2.8 lb a week
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atriel2's weight history
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