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miami home at 8:30 AM
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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1734 kcal
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Fat: 17.09g | Prot: 66.48g | Carb: 270.86g.
Breakfast: Puffed Wheat Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, 100% Liquid Egg Whites, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Almond Breeze Original. Lunch: Fortune Cookies, Chocolate Miniatures, California Rolls. Dinner: Fresco Bean Burrito. Snacks/Other: Vodka, Strawberries, Smart Pop! 100 Calorie Mini Bag. more...
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steady weight
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