kuwa2004's Journal, 05 March 2013

124.6 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2148 kcal

Fat: 97.85g | Prot: 72.97g | Carb: 240.20g.   Breakfast: 朝バナナ. Lunch: だし巻玉子, ごはん. Dinner: ビッグマック, チキンマックナゲット, マックフライポテト(M). more...

1802 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...