Weigh In record (no journal entry) for 04 March 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1678 kcal
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Fat: 34.31g | Prot: 87.53g | Carb: 273.42g.
Breakfast: 2% milk, frosted mini wheats. Lunch: ruffles light, mcdonalds fruit and yogurt parfait, mcdonalds cherry pie. Dinner: butterball oven roasted turkey, natures own sandwich sandwich rounds. Snacks/Other: bunny bread, bana, oranges, miracle whip, blue bonnet margarine, birdseye steamed peas, tyson grilled chicken breast. more...
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gaining 3.1 lb a week
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