erincarampot's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2013:
1922 kcal Fat: 76.47g | Prot: 73.46g | Carb: 200.34g.   Lunch: oscar meyer ham, feta, challah bread, Progresso tomato basil. Dinner: sake, spinach, rice, pork adobo. Snacks/Other: milk shake, pepperoni stick. more...
gaining 4.7 lb a week

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