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kgagnon44
Journal
04 Mar 13
kgagnon44's Journal, 04 March 2013
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Starting again.
161.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2013:
832 kcal
Fat: 32.92g | Prot: 41.12g | Carb: 96.06g.
Breakfast:
Classic Nutrition Bar - Fudge Graham, Coffee, COFFEEMATE HAZELNUT.
Lunch:
Gnocchi Al Gorgonzola.
Snacks/Other:
APPLE GALA 12/3# BAG SFM, 2% String Cheese Sticks, Fruit Snacks Fat Free, Almonds .
more...
1791 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.6 lb a week
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