kgagnon44's Journal, 04 March 2013

Starting again.
161.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
832 kcal Fat: 32.92g | Prot: 41.12g | Carb: 96.06g.   Breakfast: Classic Nutrition Bar - Fudge Graham, Coffee, COFFEEMATE HAZELNUT. Lunch: Gnocchi Al Gorgonzola. Snacks/Other: APPLE GALA 12/3# BAG SFM, 2% String Cheese Sticks, Fruit Snacks Fat Free, Almonds . more...
1791 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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