| July 2013 |
| Tue 9th: |
703 *
|
37%
|
fat: 25.84g |
| |
protein: 26.57g |
| |
carbs: 98.69g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
832 *
|
44%
|
fat: 32.92g |
| |
protein: 41.12g |
| |
carbs: 96.06g |
|
1791*
|
 959
|
| November 2012 |
| Sat 10th: |
233 *
|
12%
|
fat: 7.84g |
| |
protein: 14.57g |
| |
carbs: 25.69g |
|
-
|
-
|
| Fri 9th: |
233 *
|
12%
|
fat: 7.84g |
| |
protein: 14.57g |
| |
carbs: 25.69g |
|
-
|
-
|
| Thu 8th: |
680 *
|
36%
|
fat: 18.35g |
| |
protein: 51.01g |
| |
carbs: 81.79g |
|
-
|
-
|
| Wed 7th: |
130 *
|
7%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
233 *
|
12%
|
fat: 7.84g |
| |
protein: 14.57g |
| |
carbs: 25.69g |
|
-
|
-
|
| Sat 20th: |
875 *
|
46%
|
fat: 35.65g |
| |
protein: 61.78g |
| |
carbs: 77.68g |
|
-
|
-
|
| Fri 19th: |
1410 *
|
74%
|
fat: 60.40g |
| |
protein: 95.28g |
| |
carbs: 126.18g |
|
-
|
-
|
| Thu 18th: |
787 *
|
41%
|
fat: 30.65g |
| |
protein: 46.17g |
| |
carbs: 87.43g |
|
-
|
-
|
| Wed 17th: |
1107 *
|
58%
|
fat: 43.10g |
| |
protein: 65.14g |
| |
carbs: 120.51g |
|
-
|
-
|
| Tue 16th: |
890 *
|
47%
|
fat: 26.09g |
| |
protein: 59.57g |
| |
carbs: 106.19g |
|
-
|
-
|
| Mon 15th: |
490 *
|
26%
|
fat: 16.09g |
| |
protein: 30.57g |
| |
carbs: 55.19g |
|
-
|
-
|
| Thu 11th: |
325 *
|
17%
|
fat: 8.09g |
| |
protein: 17.57g |
| |
carbs: 46.19g |
|
-
|
-
|
| Wed 10th: |
566 *
|
30%
|
fat: 21.71g |
| |
protein: 25.33g |
| |
carbs: 68.99g |
|
-
|
-
|
| Tue 9th: |
568 *
|
30%
|
fat: 19.40g |
| |
protein: 29.52g |
| |
carbs: 64.34g |
|
-
|
-
|
| Mon 8th: |
1286 *
|
68%
|
fat: 51.22g |
| |
protein: 77.97g |
| |
carbs: 127.35g |
|
-
|
-
|
| Sun 7th: |
355 *
|
19%
|
fat: 13.09g |
| |
protein: 14.57g |
| |
carbs: 43.19g |
|
-
|
-
|
| Sat 6th: |
695 *
|
37%
|
fat: 34.09g |
| |
protein: 32.57g |
| |
carbs: 63.69g |
|
-
|
-
|
| Fri 5th: |
1116 *
|
59%
|
fat: 43.96g |
| |
protein: 68.83g |
| |
carbs: 119.49g |
|
-
|
-
|
