Shari22's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
117.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
650 kcal Fat: 32.50g | Prot: 48.00g | Carb: 30.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Fit Chew, Atkins Advantage New Cinnamon Bun Bar. more...
gaining 14.0 lb a week

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