Weigh In record (no journal entry) for 04 March 2013
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241.1 lb
Lost so far: 18.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1695 kcal
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Fat: 76.64g | Prot: 105.12g | Carb: 156.00g.
Breakfast: Light Mayonnaise, Breakfast Power Sandwich. Lunch: Light Mayonnaise, 6" Roast Beef. Dinner: Pork Chop, Grilled Mixed Vegetables. Snacks/Other: Banana, Special Dark Chocolate (4.25 oz bar). more...
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gaining 11.2 lb a week
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gogaryw's weight history
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