Weigh In record (no journal entry) for 04 March 2013
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244.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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500 kcal
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Fat: 9.17g | Prot: 31.60g | Carb: 74.47g.
Breakfast: multi-grain cheerios, 1% milk. Snacks/Other: big 100 colossal. more...
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losing 0.1 lb a week
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