Weigh In record (no journal entry) for 03 September 2010
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234.0 lb
Lost so far: 0.0 lb.
Still to go: 101.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1545 kcal
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Fat: 64.50g | Prot: 50.00g | Carb: 187.00g.
Breakfast: Optima Shakes - Strawberries and Cream. Lunch: Optima Shakes - Strawberries and Cream. Dinner: Creamy Peanut Butter, Soft and Smooth Made with 35% Whole Grain White, Light & Fit 0% Plus - Raspberry. Snacks/Other: Water, Original Corn Chips, On The Go Raspberry Ice Sugar Free Soft Drink Mix, Special K Protein Snack Bar - Chocolate Peanut Butter, Red Apple Bites. more...
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4909 kcal
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Activities & Exercise:
Watching TV - 2 hours, Sitting - 2 hours, Childcare - 3 hours, Billiards - 3 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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