narblue's Journal, 03 September 2010

158.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2892 kcal

Fat: 150.32g | Prot: 59.72g | Carb: 183.08g.   Lunch: Chicken Caesar Salad with Grilled Chicken Fillet, Italian Vinaigrette. Snacks/Other: Oranges, Original Ritz Crackers, Feta Cheese, Spanish Olives, Crunchy Cheetos, Pinot Gris (Grigio) Wine, Guacamole. more...

2047 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...