Weigh In record (no journal entry) for 04 March 2013
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145.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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2094 kcal
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Fat: 76.96g | Prot: 84.23g | Carb: 262.67g.
Breakfast: Butter, Bierschinken, Weizenmischbrot, Banane, Orangenfruchtsaftgetränk. Lunch: Russisch Brot, Parmesan (Gerieben), Käsesoße, Gnocchi, Fruchtzwerg. Dinner: Joghurt nach Griechischer Art Brombeere, Tomaten, Schnittfester Tofu, Gekochtes Ei. Snacks/Other: Hanuta Minis, OTHELLO Keks Kakao, Peanut, Knoppers, Russisch Brot. more...
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2131 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 7 hours, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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