ChelsieD's Journal, 15 December 2019

288.4 lb Lost so far: 76.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2525 kcal

Fat: 133.02g | Prot: 83.32g | Carb: 248.00g.   Lunch: Marketside Pepperoni & Fresh Mozzarella Flatbread. Dinner: Bob Evans Mashed Potatoes Singles\, Pork Chops (Top Loin, Boneless). Snacks/Other: Reese's Peanut Butter Cups Minis (Package), Oreo White Fudge Covered Oreo, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

4141 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Hanging Laundry - 1 hour, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 11 hours. more...