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Staying in the zone
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153.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1121 kcal
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Fat: 41.67g | Prot: 35.60g | Carb: 158.53g.
Breakfast: Wildberry Muffin Mix, Scrambled Egg, Old Fashioned Oats, Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: Mexican Cornbread Mix, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Cabbage, Pork Roast (Lean Only Eaten). Dinner: Moist Supreme Golden Butter Recipe Cake Mix, Mexican Cornbread Mix. Snacks/Other: Lemon Creme Sandwich Cookies. more...
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2215 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour and 30 minutes, Housework - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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