Weigh In record (no journal entry) for 14 December 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2019:
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3210 kcal
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Fat: 104.27g | Prot: 75.30g | Carb: 270.81g.
Breakfast: Flora Light, Whole Wheat Bread, Cappuccino. Lunch: Poached Egg, Avocados, Rye Bread (Reduced Calorie), Favorina, Lidl Marzipan Stollen. Dinner: Schweppes Indian Tonic Water, Gin, Red Table Wine, Tesco Spinach & Ricotta Tortelloni, Mixed Nuts, Brioche, Goose Liver. more...
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losing 0.1 lb a week
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epicureaninlondon's weight history
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