Weigh In record (no journal entry) for 03 March 2013
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1971 kcal
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Fat: 71.33g | Prot: 74.43g | Carb: 263.07g.
Breakfast: promise margarine, hash browns, english muffin, omelet, V8 juice. Lunch: activia light. Dinner: blue bonnet light, roasted garlic bread, chicken and dumplings, frozen peas. Snacks/Other: blue bunny big fudge bar, Double Stuf Heads or Tails. more...
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2029 kcal
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Activities & Exercise:
Housework - 45 minutes, Sitting - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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