Weigh In record (no journal entry) for 03 September 2010
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276.6 lb
Lost so far: 25.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1401 kcal
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Fat: 66.71g | Prot: 78.15g | Carb: 126.00g.
Breakfast: CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Lunch: Baked Parmesan and Tuscan Herb Flavored Potato Crisps, Ranch Salad Dressing, Provolone Cheese Slices, 6" Buffalo Chicken. Dinner: Pecan Chicken Salad Wrap. more...
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losing 7.0 lb a week
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