esetlamm's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
202.4 lb Lost so far: 15.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1702 kcal Fat: 51.34g | Prot: 102.23g | Carb: 216.09g.   Breakfast: Orange Juice, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: Chocolate Frosty, Clif Bar - Crunchy Peanut Butter. Dinner: Pizza with Meat. more...
losing 1.4 lb a week

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