Weigh In record (no journal entry) for 03 September 2010
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202.4 lb
Lost so far: 15.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1702 kcal
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Fat: 51.34g | Prot: 102.23g | Carb: 216.09g.
Breakfast: Orange Juice, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: Chocolate Frosty, Clif Bar - Crunchy Peanut Butter. Dinner: Pizza with Meat. more...
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losing 1.4 lb a week
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esetlamm's weight history
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