Weigh In record (no journal entry) for 13 December 2019
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242.3 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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348 kcal
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Fat: 12.37g | Prot: 15.03g | Carb: 42.96g.
Breakfast: Blueberries, Yoplait Creamy Original Vanilla Yoghurt, Carman's Fruit Free Muesli, Guava Nectar, dairy farmers lite milk, coffee brewed. Snacks/Other: dairy farmers lite milk, coffee brewed. more...
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losing 0.4 lb a week
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E1ain3's weight history
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