Weigh In record (no journal entry) for 02 March 2013
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207.7 lb
Lost so far: 47.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1195 kcal
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Fat: 35.79g | Prot: 112.11g | Carb: 86.58g.
Breakfast: VitaCraves Gummies, Cream Substitute (Powdered) , Decaffeinated Coffee, Sweet'n Low, Brown and Serve Reduced Fat Turkey Sausage, Fried Egg. Lunch: Nonfat Vanilla Greek Yogurt. Dinner: Tomatoes, Zucchini, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sangria. Snacks/Other: Triscuit Reduced Fat Crackers. more...
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gaining 10.5 lb a week
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