Pattywac3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Wed 23rd: 380 * 24%
fat: 24.00g
|
protein: 5.00g
|
carbs: 38.00g
- -
July 2018
Sun 29th: 287 * 18%
fat: 4.28g
|
protein: 21.07g
|
carbs: 67.01g
- -
Fri 27th: 739 * 46%
fat: 61.00g
|
protein: 43.00g
|
carbs: 3.00g
- -
August 2017
Tue 22nd: 317 * 20%
fat: 16.67g
|
protein: 31.90g
|
carbs: 7.00g
- -
May 2017
Thu 11th: 246 * 15%
fat: 10.80g
|
protein: 13.39g
|
carbs: 24.18g
- -
Thu 4th: 790 * 49%
fat: 44.00g
|
protein: 45.00g
|
carbs: 62.00g
- -
Tue 2nd: 130 * 8%
fat: 2.30g
|
protein: 12.28g
|
carbs: 13.59g
- -
April 2017
Sun 30th: 725 * 45%
fat: 23.92g
|
protein: 69.14g
|
carbs: 56.35g
- -
March 2017
Mon 20th: 1258 * 79%
fat: 74.12g
|
protein: 76.83g
|
carbs: 65.99g
- -
February 2016
Mon 22nd: 324 * 20%
fat: 21.14g
|
protein: 32.70g
|
carbs: 2.54g
- -
Sun 7th: 1594 * 100%
fat: 73.56g
|
protein: 119.02g
|
carbs: 115.54g
- -
October 2015
Mon 12th: 190 * 12%
fat: 0.00g
|
protein: 11.00g
|
carbs: 35.00g
- -
March 2015
Thu 19th: 10 * 1%
fat: 0.67g
|
protein: 0.53g
|
carbs: 0.34g
- -
Fri 6th: 115 * 7%
fat: 0.67g
|
protein: 13.03g
|
carbs: 13.84g
- -
February 2015
Sat 28th: 231 * 14%
fat: 7.58g
|
protein: 24.85g
|
carbs: 23.54g
- -
Fri 27th: 987 * 62%
fat: 58.83g
|
protein: 81.58g
|
carbs: 33.71g
2508*  1521
January 2015
Sun 4th: 915 * 57%
fat: 34.35g
|
protein: 54.51g
|
carbs: 97.95g
- -
December 2014
Sun 7th: 375 * 23%
fat: 5.62g
|
protein: 2.12g
|
carbs: 88.38g
- -
September 2014
Mon 1st: 417 * 26%
fat: 21.67g
|
protein: 33.12g
|
carbs: 24.14g
- -
August 2014
Fri 29th: 229 * 14%
fat: 14.91g
|
protein: 19.08g
|
carbs: 4.88g
- -

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