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skretter
Journal
02 Mar 13
skretter's Journal, 02 March 2013
skretter's Profile
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Weigh In record (no journal entry) for 02 March 2013
204.0 lb
Lost so far:
26.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
3010 kcal
Fat: 114.28g | Prot: 135.30g | Carb: 374.16g.
Breakfast:
Clif Bar - White Chocolate Macadamia Nut, Blueberry Muffin, Light Mozzarella String Cheese, Thin Crust Cheese Pizza, Broccoli Medley (Broccoli, Cauliflower & Carrots), Cookie Dough Nutrition Bar - Peanut Butter.
more...
3064 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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