narblue's Journal, 02 September 2010

159.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2867 kcal

Fat: 122.85g | Prot: 180.14g | Carb: 205.08g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Chocolate Chip Cookie. Lunch: General Tso (General Gau) Chicken, Fried Rice, Wonton Soup. Dinner: Pinot Gris (Grigio) Wine, Crab Crackin' Monday (1 Pound), 100% Pure Melted Butter, Nachos with Cheese and Jalapeno Peppers. Snacks/Other: Cheese Flavor Corn Puffs or Twists. more...

2032 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...