Weigh In record (no journal entry) for 02 March 2013
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1950 kcal
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Fat: 153.13g | Prot: 108.40g | Carb: 7.62g.
Breakfast: bacon, american cheese land o lakes, egg, coffee. Lunch: Real Mayonnaise, Chunk Light Tuna in Water. Dinner: chicken wings tyson, Chunky Blue Cheese Dressing. Snacks/Other: mint patty russel stover, toffee squares. more...
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losing 1.8 lb a week
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