Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wroughtinfire
Journal
02 Sep 10
wroughtinfire's Journal, 02 September 2010
wroughtinfire's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2010
207.0 lb
Lost so far:
9.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
877 kcal
Fat: 18.14g | Prot: 34.02g | Carb: 153.73g.
Breakfast:
Bananas, Boiled Egg.
Lunch:
Lemon Flavored Iced Tea, Cheese Heads Light Cheese String - Mozzarella Swirls, Grilled Chicken Fajita, Apples.
Dinner:
GRAPES, LEAN CUISINE RAVIOLI.
more...
3007 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wroughtinfire's weight history
view complete history