wroughtinfire's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
207.0 lb Lost so far: 9.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:
877 kcal Fat: 18.14g | Prot: 34.02g | Carb: 153.73g.   Breakfast: Bananas, Boiled Egg. Lunch: Lemon Flavored Iced Tea, Cheese Heads Light Cheese String - Mozzarella Swirls, Grilled Chicken Fajita, Apples. Dinner: GRAPES, LEAN CUISINE RAVIOLI. more...
3007 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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