Weigh In record (no journal entry) for 03 September 2010
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160.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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2611 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Conditioning exercise (health club) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.0 lb a week
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mcantell's weight history
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