Weigh In record (no journal entry) for 02 September 2010
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157.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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2775 kcal
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Fat: 130.27g | Prot: 143.37g | Carb: 222.53g.
Breakfast: banana, breakfast burrito sausage. Lunch: orange chicken, chow mein. Dinner: strip steak, artisan crackers, brie. Snacks/Other: beer, Rich Ice Cream, odwalla protein bar, clif bar. more...
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2957 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (leisurely) - <10/mph - 34 minutes, Weight Training (moderate) - 1 hour, Running - 7/mph - 28 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 28 minutes. more...
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gaining 5.6 lb a week
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solidago's weight history
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