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Almost made it to my LSW!
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161.6 lb
Lost so far: 4.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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478 kcal
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Fat: 7.78g | Prot: 57.11g | Carb: 74.66g.
Lunch: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Cabbage, Apples, Cottage Cheese (Nonfat). Dinner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
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losing 11.2 lb a week
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 Comments
WOW! Great job Buddy!! You'll be skinny before you know it! Ellie
02 Sep 10 by member: Ellie44
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