josie570's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
119.5 lb Lost so far: 30.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
651 kcal Fat: 17.19g | Prot: 26.89g | Carb: 100.95g.   Breakfast: Bananas. Lunch: my high fiber soup. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars, FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's). more...
losing 17.5 lb a week

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