caitlin628's Journal, 02 September 2010

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Weigh In record (no journal entry) for 02 September 2010

120.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

1431 kcal

Fat: 22.12g | Prot: 68.86g | Carb: 203.09g. Breakfast: breyers light. Lunch: lean gourmet chicken. Dinner: light italian, spinach, veie lasagna. Snacks/Other: waffle cone, coke zero, tequila, fat free frozen yogurt. more...

1543 kcal

Activities & Exercise: Desk Work - 5 hours, Sitting - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...

losing 1.8 lb a week

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caitlin628's Journal, 02 September 2010

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