Weigh In record (no journal entry) for 01 March 2013
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159.6 lb
Lost so far: 2.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1845 kcal
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Fat: 52.81g | Prot: 74.37g | Carb: 271.53g.
Breakfast: Light Fat Free Yogurt - Blueberry, boiled egg, cup of 1% milk, coffee. Lunch: chicken burrito, starlight mints. Dinner: Dreyers fruit bar, pepper jack cheese. Snacks/Other: red vine licorice twists, peanut butter cookie. more...
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losing 0.9 lb a week
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haggis472's weight history
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