Binary5's Journal, 01 March 2013

33% pregnant
139.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1751 kcal Fat: 49.16g | Prot: 89.61g | Carb: 232.60g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg, Original 99% Fat Free Yogurt - Strawberry. Lunch: 6" Veggie Delite. Dinner: 1% Fat Milk, Shepherd's Pie with Beef. Snacks/Other: Almonds, 100% Juice Cranberry, Atkins Advantage Creamy Vanilla Shake (Atkins), Pumpernickel Bagels, 1% Fat Milk. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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