Weigh In record (no journal entry) for 01 March 2013
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1050 kcal
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Fat: 69.00g | Prot: 69.00g | Carb: 39.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Day Break Farmhouse-Style Sausage Scramble. Snacks/Other: Atkins Day Break Creamy Chocolate Shake, Atkins Endulge Caramel Nut Chew Bar. more...
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losing 19.6 lb a week
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