Weigh In record (no journal entry) for 02 September 2010
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188.2 lb
Lost so far: 11.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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810 kcal
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Fat: 35.43g | Prot: 19.41g | Carb: 119.42g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Raspberries, Bananas, Cherry Tomatoes, Avocados . more...
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gaining 1.4 lb a week
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