Weigh In record (no journal entry) for 07 December 2019
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241.2 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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412 kcal
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Fat: 22.08g | Prot: 26.32g | Carb: 26.64g.
Breakfast: bacon pan size, devondale light milk, butter, seed bread coles, Mushrooms, Coffee (Brewed From Grounds), Egg (Whole), Tomatoes. more...
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gaining 9.3 lb a week
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