Weigh In record (no journal entry) for 28 February 2013
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1633 kcal
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Fat: 77.03g | Prot: 92.94g | Carb: 159.23g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Cheese Pizza. Dinner: Brussels Sprouts, Mayonnaise, Chicken Thigh, Brussels Sprouts. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Banana, Snapea Crisps. more...
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gaining 9.1 lb a week
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gogaryw's weight history
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