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22.9
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179.4 lb
Lost so far: 6.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1900 kcal
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Fat: 112.00g | Prot: 77.00g | Carb: 129.00g.
Breakfast: Chicken Burrito, Shakeology - Greenberry. Lunch: Chicken Burrito. more...
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losing 0.2 lb a week
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