alferreira's Journal, 28 February 2013

Feijoada
192.2 lb Lost so far: 11.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
651 kcal Fat: 38.67g | Prot: 30.35g | Carb: 44.24g.   Lunch: Bacon (Curado, Frito, Cozido), Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Barra de Cereais. more...
gaining 12.3 lb a week

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